The word 'raw' is very important here. It should be unprocessed and unheated. Generally, the honey loses its biological properties when it's heated for bottling purposes. However, I have confirmed with GEO Honey people that they do not heat or pasteurize their honey raw honey. Therefore, this 100% natural raw honey holds the key to all health-promoting and functional properties as expected. I am very satisfied to have discovered Honey Comb Royal Sidr Honey. Use it every morning empty stomach and see the health effects of it. Feels awesome.