Healthy Honey & Peanut Butter Energy Bites (March 09, 2022)
Honey has always been well-known for its immunity boosting properties and enhancing blood circulation! But has it any time crossed your mind to get over your actual honey intake routine and change it to a tastier one without even losing any of its health benefits? What if Geohoney tells you that you can even consume a ball of sweet energy bite with all your regular ingredients like peanut butter, oats, and some of your favourite type of raw honey! Aren’t these all energy providers and perfect breakfast foods! Yes, let’s just get these ready and create something utterly delicious out of them!
First things first-
The ingredients of course:
- Raw honey of your choice (preferably Sumor honey for taste) – 2 tablespoons
- Peanut butter – 2/3 cups
- Flavourless Oats – 1 cup
- Ground Flax seeds-1/2 cup
- Some Choco chip (its optional)
How to convert these ingredients to delicious energy bites?
The process:
- Take a bowl large enough to contain all the above-mentioned ingredients together.
- Greece it a little with oil or butter, you can as well use a butter paper, this step is just to prevent any sticking on the bowl surface.
- Put all these ingredients in the bowl and stir thoroughly.
- Refrigerate them a little for about one hour just to make them easy to roll.
- Roll into even sized balls. The above quantity of ingredients is enough to make 10-12 balls for a normal serving.
- Dip these balls into Choco chips if you want to add a little chocolaty flavour. This step can be avoided.
- These are ready for serving. Yay!
If you wish to eat these later, just store them in refrigerator. They stay healthy and fresh and can be consumed up to 5 days of making!
These are a perfect carry-to-work snacks along with being perfect to fill your energy levels quickly. With not even a single ingredient being harmful to health, these delicious raw honey energy bites are a perfect way to keep your eating habits healthy and yummy at the same time. Geohoney suggests you measure your calorie intake as a health precaution if you are on a calorie balancing diet or if you are on a special gym routine. However, these bites use ingredients which are often on a normal diet of any gym freak, so that’s only going to supercharge you for your workout routines. To buy the world’s best honey, which is 100 percent pure and organic so that your efforts in this healthy bite are not wasted, buy honey from the world’s best honey business, Geohoney.
Happy eating!