Monofloral honey is a natural antioxidant full of beneficial polyphenols and flavonoids that can neutralize free radicals, preventing damage to immune cells. The high antioxidant profile of honey assists in preventing immune system damage and disease. In fact, the higher the antioxidant levels, the darker the honey. Honey additionally promotes the production of white platelets, specifically T and B cells and natural killer cells, all essential components of the immune system. This helps to promote a healthier and more potent immune response. Polyfloral honey also keeps the immune & lymphatic system strong, but it is suggested to consume monofloral honey as it has higher concentrations of beneficial compounds which help in providing faster relief from immune and lymphatic system problems.
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